January 25, 2022

ACTIVITY: Sweat The Stress Out


Try this workout!

(Perform each exercise for 30 seconds with 10-20 seconds rest between each exercise)


Follow us on Instagram for more fun workouts and health tips. @PARAGONBODY


TRIAL OUR CORPORATE WELLNESS PROGRAM FOR ONE MONTH TO SEE IF IT'S A FIT FOR YOUR BUSINESS.

START TRIAL