I would recommend Paragon Body to anyone, both in a corporate wellness as well as an individual fitness capacity.

I've been doing Paragon Body's corporate fitness program through NUVIA for over a year now and I can't recommend them enough! I have attended a number of different classes through them, from full body fitness, to stretch and breath classes, to Lunch and Learns that focus on maintaining a healthy diet, or even making healthy and good-tasting foods. All of this has kept me healthy and fit while stuck at home through this pandemic."

Christian Teixeira
NuVIA employee