Welcome to Paragon Body

Paragon Body is focused on giving you the tools you need to live a happy, healthy lifestyle, starting with a holistic approach to health and wellness that includes regular physical activity, balanced nutritional habits, and recovery. We offer our programs in person or virtually, whatever works best for you or your company.



Nutrition is 85% of the battle when it comes to your fitness goals and goes hand in hand with our 1-on-1 training.

Our nutritionist will create a custom plan designed specifically to meet your needs. Every plan is updated weekly to ensure you progress and attain the desired results. Let our nutritionist build a custom nutrition plan just for you.