Bring balance, focus, and energy back to your team with Paragon Body’s on-site wellness programs. From one-time events to ongoing weekly sessions, we make it easy to create a healthier, happier workplace — right where your team works.
Our Most Popular Service: On-Site Chair Massage
Our signature chair massage events are the simplest, most effective way to boost morale and reduce stress across your team. Employees love them — and HR teams love how easy they are to book and host.
Other Wellness Services Create a custom wellness experience with any combination of our programs:
Full-Body Fitness & Strength Dynamic group workouts that improve strength, mobility, and team energy — no gym required.
Nutrition Lunch & Learns Interactive classes led by our registered dietitian to inspire smarter eating and lasting health habits.
Yoga for All Levels Gentle or energizing sessions to promote flexibility, focus, and mindfulness.
Guided Meditation Reduce stress and enhance mental clarity with professionally led meditation breaks.
Stretch & Mobility Workshops Perfect for teams who sit most of the day — restore posture, release tension, and move better.
employee Wellness Trusted By Global Companies
Trusted by popular Tech companies world-wide
Loved By Execs & Employees
We design employee wellness programs for companies of all shapes and sizes. Schedule your demo to find the plan that’s right for your growing team!
Christian Teixeira
I've been doing Paragon Body's corporate fitness program through NUVIA for over a year now and I can't recommend them enough! I have attended a number of different classes through them, from full body fitness, to stretch and breath classes, to Lunch and Learns that focus on maintaining a healthy diet, or even making healthy and good-tasting foods. All of this has kept me healthy and fit while stuck at home through this pandemic. I would recommend Paragon Body to anyone, both in a corporate wellness as well as an individual fitness capacity.
Gerard Williams
Paragon Body played a huge role in connecting our team during 2020 and working from home, not only in health and wellness, but also from a social and community building perspective.
