Training

Fitness Upper Body Focus (DEMO)

TUESDAYS
3:00 PM
 - 
3:55 PM
 PT 

About the Class

Class Schedule:

  • 10 mins warm up
  • 30 mins upper body circuit
  • 15 mins cool down and stretch

What to Expect: In this class, we'll go through a gentle upper body workout to help strengthen the body and bring clarity to the mind. As employees grow together, the class will slowly advance, with no student left behind!

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