Stretching

Stress Buster (DEMO)

WEDNESDAYS
2:00 PM
 - 
2:25 PM
 PT 

About the Class

Class Schedule:

  • 5 mins warm up
  • 15 mins full body circuit
  • 10 mins cool down and stretch

What to Expect: Join us for a quick 30 minute sweat and stretch break in your day.  This class is a great way for you to take a quick break, and grab a natural energy boost for the rest of your day!

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