PARAGON BODY
PERSONAL TRAINING
We offer personal training to all of our clients in the San Francisco Bay Area. Our sessions are designed to help you become more knowledgeable about fitness while holding you to a greater level of accountability as we work to accomplish your specific goals through your unique plan.
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PARAGON BODY
Nutrition is 85% of the battle when it comes to your fitness goals and goes hand in hand with our 1-on-1 training. Our nutritionist will create a custom plan designed specifically to meet your needs. Every plan is updated weekly to ensure you progress and attain the desired results. Let our nutritionist build a custom nutrition plan just for you.
Nutrition is 85% of the battle when it comes to your fitness goals and goes hand in hand with our 1-on-1 training. Our nutritionist will create a custom plan designed specifically to meet your needs. Every plan is updated weekly to ensure you progress and attain the desired results. Let our nutritionist build a custom nutrition plan just for you.
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What We Offer
WE PROVIDE 3 DIFFERENT PACKAGES:
Personal Training: consists of 50 minute customized sessions a minimum of twice a week.
Lifestyle Nutrition: consists of a custom nutrition plan, weekly check-ins and adjustments with our nutritionist, a custom workout plan, and supplementation advice.
Training and Lifestyle Nutrition: bundles our personal training and nutrition to customize a wellness plan to help our clients meet their goals.
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