April 30, 2023

3 Saratoga Workouts to Try in 2023

The newest gym in Saratoga, CA, Paragon Body is bringing 3 sweat-inducing workouts to the neighborhood that you should try in 2023. 

Whether you're a seasoned gym-goer or just starting out, these 3 Saratoga workouts are sure to get your heart pumping and your endorphins flowing. Not to mention that physique you’ve always wanted!

Which one of these workouts do you want to try?

Paragon Body Booty Bootcamp

saratoga workouts

There’s no better workout to be in on a Saturday morning than Paragon Body’s new Booty Bootcamp class. From 9:00 - 10:00 am, get your glutes and core burning with a booty-focused workout that will challenge your entire lower body and help you sculpt and define the booty you’ve always wanted. 

Led by Paragon Body coach, Taylor Amos, you’ll burn a high amount of calories through a variety of strength, resistance, and cardio exercises. Drop in for $40/class or sign up monthly to save $120/month. 

Want to try one class? You can check out via Stripe here! 

Paragon Body Vinyasa Flow Yoga Class

If you’re looking for a calm, restorative workout class to try, then look no further than Paragon Body’s Vinyasa Flow class every Monday from 6:30 - 7:30 pm. 

Join Paragon Body yoga instructor Leigh Cohen for a moving yoga class, composed of a series of Sun A&B Salutations, with options for challenging variations of poses, a standing series, a seated stretching series, and a guided 2-3 minute Shavasana. 

All abilities are welcome! 

Want to try your first yoga class? Click to sign up here!

Paragon Body Personal Training

saratoga workouts

Do you prefer to work out on your own with a trainer, rather than a group setting? That’s what Paragon Body is known for - elite personal training!

Find your best-fit Saratoga personal trainer and get started with a customized workout routine that will have you reaching your goals in no time. 

With every new personal training client at Paragon Body, we do an initial free InBody scan & assessment, create a customized nutrition program specifically for you, and design a training program that aligns with your goals.

Our approach to personal training isn’t cookie-cutter, and no two workouts are ever the same! 

Want to see if personal training is right for you? You can book a free gym tour to try it out first. 

There you have it! 3 new Saratoga workouts that you should try in 2023. 
If you’re somebody who just wants to join a gym and exercise on your own terms, you can do that too at Paragon Body. 
Enquire about our monthly gym pass for $120/month and get 24/7 access to the brand-new gym & facilities. Find out more here!