Are you in the Saratoga, CA area and looking for a yoga class to try?
You’re in luck!
Here are 3 yoga classes in Saratoga
1. Paragon Body
One of the newest gyms in Saratoga, Paragon Body, offers a weekly yoga class every Monday night at 6:30pm known as Vinyasa Flow.
Vinyasa Flow is a great option for both beginners and more advanced yogis!
It’s a moving yoga class that is composed of a series of Sun A&B Salutations, with options for challenging variations of poses, a standing series, a seated stretching series, and a guided 2-3 minute Shavasana.
All abilities are welcome to join!
For a limited time only, you can try your first class completely free by signing up here.
Paragon Body is a great option to incorporate yoga into your weekly workouts, as they also offer personal training, an open gym, and a Booty Bootcamp class for you to join!
Where to find Paragon Body Vinyasa Flow:
12333 Saratoga Sunnyvale Rd E, Saratoga, CA 95070, United States
2. YogaSix Saratoga
If you are wanting a pure yoga studio to join that only offers yoga, YogaSix Saratoga is a good studio to check out.
They offer a variety of yoga classes every week, varying in difficulty levels and abilities, through their six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow.
YogaSix also offers one free class for new yogis, which you can claim here: https://lp.yogasix.com/try
Where to find YogaSix:
14415 Big Basin Way STE A, Saratoga, CA 95070, United States
https://www.yogasix.com/location/saratoga
3. Yoga Bharati (San Jose)
The last yoga studio on our list, Yoga Bharati, is a 501c3 non-profit organization aimed to spread health, happiness, and peace through yoga, and is located in nearby San Jose.
They offer weekly yoga classes for both adults and kids, alike, at affordable prices.
Through a series of yoga asanas, breathing, and pranayama, their yoga classes help manage disease, stress, weight, and other special needs.
They offer in-person classes in San Jose and also a range of at-home options for anyone who prefers to do yoga in the comfort of their living room.
You can learn more about Yoga Bharati over on their website: https://yogabharati.org/
Do you have a yoga class in Saratoga that you enjoy attending? If so, leave us a comment below and we’ll be sure to add it to our list!
Until next time!